Miyar kuka

Miyar kuka or miyan kuka, also known as Luru soup, is a type of Nigerian dish from the northern part of Nigeria. It is also popular in Northern Ghana and Zongo communities in Ghana. The soup is made from powdered baobab leaves and dried okra.[1] It is usually served with tuwo shinkafa, dawa or tuo zaafi.[2][3]

Miyar kuka
Miyan kuka (left) with tuwo (right) and fried fish
TypeNigerian cuisine
Place of originNigeria
Region or stateNorthern Nigeria
Main ingredientsBaobab leaves

Health benefits

The soup has many health benefits such as Calcium, Potassium, Phosphorus.[3]

See also

References

  1. "KUKA SOUP". Online Nigeria. 19 February 2003. Retrieved 6 July 2015.
  2. "Miyan Kuka (Baobab Leaf Soup)". Terry Adido. Grated Nutmeg. 18 June 2014. Retrieved 6 July 2015.
  3. "NEWS". miczd.gov.gh. Retrieved 2020-06-06.


This article is issued from Wikipedia. The text is licensed under Creative Commons - Attribution - Sharealike. Additional terms may apply for the media files.