All My Demons Greeting Me as a Friend

All My Demons Greeting Me as a Friend opens with the folktronica and synth-pop number "Runaway".[15][14] The song featured echoing water droplet effects, screeches, and transitions.[2] Aurora has stated that the song takes an influence from Nordic folk music and is about "a girl begging to go home – the only place where she belongs, or just the only place left to go".[14][16] The second track, "Conqueror", is a synth-pop and electropop song that features "clattering drum beats building towards a euphoric chorus".[9][17][3] The track has been described to be "poppy" and "playful", musically upbeat with a catchy percussive beat, sparkling synths, and a battle-ready chorus.[18][5] The Scandipop song, "Running with the Wolves" serves as the third track.[19] Its lyrics is about "the dawning realisation that the answer is to be found in this world, however damaged it might be".[6] The fourth track, "Lucky", is a piano and organ-led ballad with lyricisms about "someone striving against their inner voice telling them to give in".[6] "Winter Bird" is the fifth track which has been described as a new age-tinged folk, Nordic folk, and "Enya-ambient-folk dream" with nature themed lyrics.[12][3][6][2] The sixth track, "I Went Too Far" is a disco-inflected pop and synth-pop ballad.[3][6][20][5] The ballad has been described as "solemn" with a synth-swirling chorus and dance-insistent beat.[2]

"Through the Eyes of a Child" is the seventh track, it has been described as an "icily atmospheric" ballad that "showcases [a] lovely piano and voice".[9][4] The eighth track, "Warrior" has an upbeat uptempo sound that showcases the brighter side of the record with a vulnerable and authentic self-love inspired message.[10][14] The lyrics are about someone "struggling to let love back into their life".[6] Ninth track, "Murder Song (5, 4, 3, 2, 1)" is a solemn and shimmering ballad with a "creeping" title that has a smooth and synthy minor.[4][14][19] Lyrically, the ballad speaks about a mercy killing of a protagonist "recounting the story of her own death".[21][2] The tenth track, "Home" has been described as a "chilly, almost robotic" song.[9] Eleventh track "Under the Water" and twelfth track "Black Water Lillies", share the same subject about drowning and death within the lyrics.[9] On "Under the Water", the ballad talks about the romanticization of drowning.[11][8] The closing track of the standard edition, "Black Water Lilies" follows the same theme as "Under The Water".[11] "Black Water Lilies" features extended notes, reverberating piano, and simple beats, about "overcoming forces both in the natural and mental realms".[2][5]